I accidentally deleted this blog earlier today so here it is again...kind of.
With my second pregnancy I have been taking advantage of the social media pages of fellow pregnant mums. I love seeing their growing bumps and how many of them have been keeping fit throughout their entire pregnancy. This has inspired me to do the same.
I have tried to maintain my fitness during this pregnancy by working out 3-4 times a week. I mix it up with running 3-5 miles (stopped at 23 weeks), walking 3-5 miles, 15 consecutive minutes lifting small weights (3-5lbs) and doing 50-100 squats.
My diet remained pretty much the same as it was pre-pregnancy. For breakfast I eat a bowl of high fiber high protein cereal. Lunch a chicken salad, chicken sandwich, or protein shake. Dinner is typically grilled meats and veggies. Dessert - low fat icecream or my favorite After Dinner Mint by Cedar Crest. I do however allow for days of having pizza for a meal or even a donut or two. I do allow myself to splurge.
Here I Am at 16 weeks 5 days
Again 16 weeks 5 days
19 weeks
20 weeks 5 days
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22 weeks 5 days
23 weeks 5 days
24 weeks 5 days
27 weeks 4 days
29 weeks
31 weeks
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